YOGA & BRUNCH UNDER THE CENTURIES-OLD OAK

Meeting with yoga teacher in an estate immersed in the wonderful Itria Valley countryside. The lesson, about 50 minutes long, follows the Iyengar method, from the name of its creator and founder, B. K. S. Iyengar, Indian master who in over 70 years of practice has refined and perfected this discipline to make it one of the most popular yoga techniques in the world. At the end of the lesson a refreshing brunch with seasonal fruits and vegetables and local Apulian specialties will be served on the estate.